Resilience Webinar: Reframing COVID-19

Reframing COVID-19

The challenges and changes during COVID-19 period can promote stress and other situations that would not normally occur. By using the reframing strategy it can help you reinterpret the meaning of a situation, event or experience differently to cope during this time.

Resilience Webinar Series: Coping with COVID-19

The COVID-19 changes and challenges have resulted in many people feeling isolated, anxious and uncertain. This free webinar series, with presenters from The Resilience Centre, will provide tips on how to cope with the challenges of COVID-19 and help you develop resilience during the COVID-19 pandemic.

Brought to you by Northern Sydney region councils: Lane Cove, Northern Beaches, Ku-ring-gai, Hornsby, Mosman, North Sydney, Willoughby, Ryde and Hunters Hill.

Presenter: Lyn Worsley