Yoga helps kids to develop a good understanding of their bodies, create healthy movement patterns and good postural alignment. Breathing techniques and meditation will teach kids how to manage their emotions and make choices that respect themselves and others, increase self-confidence and build positive self-image.
Run during the school term: February 15 – April 05
An event every month that begins at 11:00 am on day 16 of the month, repeating until 20 December 2024
An event every month that begins at 11:00 am on day First of the month, repeating until 20 December 2024
An event every week that begins at 9:00 am on Thursday, repeating indefinitely
An event every week that begins at 9:00 am on Thursday, repeating indefinitely