Tag: fitness goals

PROGIRLS – Creating strong, confident & fit young girls!

North Shore Gym are passionate about health and fitness, not only for you, but for your kids too. This month they have launched PROGIRLS. We...

5 Ways to Clean Up Your Fitness Act in 2017

The year is flying past, and by now some of that New Year excitement and commitment may have started to fall away... North Shore Gym...