Tag: food

Lane Cove Local Wendy Middleton Shares Her Healthy Love of Food

In the Cove loves food!! We also love recipes. ITC may well be addicted to Food Porn, but looking at food is probably not...

Have You Discovered Bar Blaq?

Hospitality Training School by Day – Bar by Night. Hidden in plain sight, in the heart of Lane Cove! BarBlaq is a cozy restaurant &...

Foodie Tuesday – Salmon, Sweet Potato & Quinoa Patties

Our Health and Wellness bloggers from Body Fusion are back, and they are sharing a very yum sounding recipe. Hello In the Cove readers, This month,...

Food Allergies are Becoming More Prevalent

Welcome back to ITC Guest Blogger Phil Wade, from Lane Cove Wellness Centre and Wades Chemist on Burns Bay Road. This time, Phil shares...

ITC has Lunch at Fourth Fish Seafood Lane Cove

The ITC family loves seafood and we regularly lunch at Fourth Fish (sometimes dinner as well). Since Fourth Fish opened in Lane Cove Plaza,...

What’s Open over Christmas in Lane Cove

For those who are staying In the Cove over Christmas, you're welcome! We've trawled the local businesses to find out who is going to...

Food and Wine by the Lane Cove River – 6 November...

Last year Tambourine Bay Reserve played host to Food and Wine by the River. It was the start of a relationship between the Lane...

Brunching at Cafe Geo in Lane Cove North

Brunch is ITC’s favourite meal of the day. ITC is very very picky about how her eggs should be cooked and Miss ITC insists...

Foodie Tuesday – Braised Lamb With Cous Cous And Chickpeas

Welcome back to our guest foodie blogger, Michelle from The Source Bulk Foods Lane Cove. In her continuing quest to share some family-friendly recipes,...

Foods to Boost your Immunity

Got the winter sniffles? Feeling a bit run down? Our Health and Wellness bloggers, Kat and Ash from Body Fusion are back to offer...