Tag: health fitness
F45 Challenge Begins! (Jan 30- March 15)
The F45 Challenge is a nutrition and training program focused on holistic wellbeing. The combination of F45's Style of Training and the Challenge Meal...
Downward Dads – Dads Train Free All Month
If you are a dad come down to Soulful Fitness and you can do Pilates Matwork, Meditation, Barre, Virtual Spin and Yoga free all...
