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Tag: lane cove seniors \

Beginner/Gentle Yoga 7 Week Course

Yoga for Beginners, or those who like their Yoga with a side of GENTLE. Ideal for Seniors too. Start a new self-care practice like Yoga before...

Beginner/Gentle Yoga 8 Week Course

Yoga for Beginners, or those who like their Yoga with a side of GENTLE. Ideal for Seniors too!  Seriously gentle. We promise. Sleep better; respond...

Movement Matters – 7 week Fitness Program

Join our 7-week fitness program! The program will run every Wednesday from 11.30 to 12.30pm in a friendly atmosphere with simple, safe and effective exercises. Price: $56...

Lane Cove Seniors Computer Club – Never Too Late to Learn

In the Cove is excited to tell you all about the Lane Cove Seniors Computer Club.  ITC's mum is 87 and is using more...