Tag: Pranayama
Pranayama Breathwork and Relaxation Workshop
Saturday 15th 2.30-3.30pm with Phillippa Taylor in the Yoga Studio
Join this workshop and work on a variety of breathing exercises that ripple deep down...
Pranyama Breathwork Workshop
Importance & Benefits of Practicing Pranayama in Yoga. The word “Prana” stands for life force and this is believed to be the vital energy...
Soulful Fitness – Pranayama: Grow Younger Breathwork Yoga Workshop
Pranayama: Grow Younger Breathwork Yoga Workshop with Phillippa Saturday 17th February 12-1.30pm
Most of us know yoga as postures on a mat. These prepare you...
