It is time for you to check yourself before your wreck yourself – it is time to protect your precious spine and nervous system!!! (That’s YOU, especially if you’re reading this on your phone!!)
Tech neck is becoming more and more prevalent with the amount of technology we use in today’s society. Once you start noticing it- it is EVERYWHERE!
This workshop is jam packed with useful tips and information regarding spinal hygiene and how we can counteract the stressors and effects of the dreaded TECH NECK.