Eat Move Think Well Event

Have you lost the bounce in your step?

I’m so excited to be combining my nutrition expertise with Annlone Dalhoff from Joy Hearts Business Coaching and Dr Sarah Macneil from Chiropractic Central to help organisations kick-start a change in culture by decreasing stress both physically and mentally and increasing energy through nutrition.

You are invited to learn from the Eat Move Think Well team by attending a session at Vision Personal Training Lane Cove on the evening of Wednesday 12th September.

Arrive at 6pm for a 6:30pm start, the night will begin with a one hour workshop focusing on how to: Eat Well to Energise by Wendy Middleton from A Cut Above Nutrition; Move Well to Vitalise by Dr Sarah Macneil from Chiropractic Central; and Think Well to Realise by Annlone from Joy Hearts. Following will be our Break Out Sessions, with your choice of: a nutrition demo; individual spinal & posture checks; or a mindset revelation session! Beverages and fabulous goodie bags provided on arrival.

Get ready to take your health to the next level.

https://haveyoulostthebounceinyourstep.eventbrite.com.au