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April 2021

Move Well Workshop

26 April 2021 @ 6:00 pm - 6:45 pm
Chiropractic Central, Suite D, 161 Burns Bay Road
Lane Cove, NSW 2066 Australia
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Free

We spend over 32 years of our lives sitting...think about that for a moment. With 1 in 5 Australians aged 45 and over living with lower back pain (aihw.gov.au/reports), now is the time to bullet-proof your lower back so you can move safely and pain free. In this fun, interactive workshop we will talk you through the affects of how being such a sedentary society is causing havoc on our bodies and what you can do to prevent or stop…

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