An event every week that begins at 4:00 pm on Monday, repeating until 2 July 2018
Yoga helps Tween (3rd to 6th graders) girls and boys learn techniques for concentrating, reducing stress, developing balance and co-ordination, and connecting to their bodies in a loving way, while having fun with their friends.
Some other documented benefits include:
– sleeping better
– helping them remain calm
– improves behaviour, hyperactivity and attention span
Our 8-week Tweens Yoga Course provides Primary-school age children with a safe space to explore Yoga poses and developmentally-appropriate breathing exercises, creative movement games, and much needed relaxation techniques. Classes are fun, expressive, thoughtful and structured.
Bring a buddy and come, join us!
Yoga for kids on Sydney”s north shore.
Led by our resident Tweens-Whisperer, Katrina Carroll.