Young Adult Pilates Open Morning
FREE energising pilates for young adults at Synergy Youth Centre! All levels welcome – strengthen, stretch, and make friends!
Whether you’re a beginner or experienced, our instructor will guide you through a series of exercises to strengthen your core, improve flexibility, and enhance your overall well-being. Don’t miss out on this opportunity to get fit and have a great time!
Don’t forget to bring your mat!
An event every month that begins at 2:00 pm on day Second of the month, repeating until 25 January 2026