Learn how to express love and care for your baby, how to stimulate your baby’s growth and development. How to soothe specific tummy aches and relieve wind :-) or help better sleep!
After school Yoga will help children reenergize, calm their hyperactivity and improve concentration. This class will teach children to explore and better understand their bodies and beautiful minds, create healthy movement patterns and good postural alignment in a fun and non-competitive environment.
Stretch, Roll & Release Workshop Release muscular tension and improve your muscle tone. This workshop is a combination of myofascial release techniques, active release techniques, self-massage with physio roller and massage balls and restorative yoga poses.
JOIN US THIS OCTOBER FOR THE MOST INTENSE WORKOUTS AND NOURISHING NUTRITION PROGRAM YOU'VE EVER EXPERIENCED! OUR FAMOUS EVOLVERE OCTOBER CHALLENGE IS THE PERFECT BLEND OF CHALLENGING WORKOUTS AND A 'BALANCE + BANISH NUTRITION' METHOD. BY THE 31ST OF OCTOBER YOU'LL FEEL, LOOK AND OOZE AMAZING ... FROM THE INSIDE OUT. ALONG WITH THE FRIENDS […]
Smell that? That’s the warmth of summer, the light of day light savings at 6pm and the happy vibes summer gives us. To celebrate Summer Solstice (when the sun’s track across the Australian sky reaches its highest point. It is the day that has the most daylight hours of any in the year) Evolvere is […]
Baby and Me Yoga (6 weeks- crawlers) is a playful and special bonding practice. Through quality interactions, songs, gentle movement and touch, parents and bubs learn how to be active together. This is a free session for Mumz Club members or new mums wanting to use their one free taster of Mumz Club sessions. Numbers […]
Smell that? That’s the warmth of summer, the light of day light savings at 6pm and the happy vibes summer gives us. To celebrate Summer Solstice (when the sun’s track across the Australian sky reaches its highest point. It is the day that has the most daylight hours of any in the year) Evolvere is […]
Boobs. They’re too big or too small. They’re perky or they’re not. They’re lumpy or they’re soft. No matter what type of breasts you have, you need to understand them, care for them and check in on them regularly. Evolvere is proud to be hosting ‘Healthy Boobs & a Happy Mind Evening’ in February 2019. […]
Celebrate the change if seasons and Winter Solstice with Yoga and the 108 Sun Salutations practice. Winter Solstice, also known as midwinter, it is the day with the shortest period of daylight and longest night of the year. Therefore, the practice of 108 Sun Salutation on this day helps us to embrace darkness and focus our […]
Crystal Smith is the founder of CPR U READY delivering professional and family focused baby and child first aid and CPR. Crystal hopes that every parent will be equipped with the life-saving skills that truly make a difference. Crystal has a Bachelor of Nursing, Graduate Certificate in Critical Care Nursing, Graduate Certificate in Children's Nursing, […]
Saturday & Sunday 20 & 21 July 1:30 - 4pm $199 per couple This 2 day workshop is your ultimate preparation for Birth and Beyond. Combining Yoga, breathing practices and Birth Education to help you prepare for the birth of your Baby. To build your self-confidence and learn how to access your wisdom and inner […]
CPR U READY - professional and family focused baby and child first aid and CPR with Crystal Crystal Smith is the founder of CPR U READY delivering professional and family focused baby and child first aid and CPR. Crystal hopes that every parent will be equipped with the life-saving skills that truly make a difference. Crystal has […]
Evolvere’s First Yoga Retreat! Friday 8 – Sunday 11, November 2019 Eat. Meditate. Yoga. reTreat. gives you the opportunity to step away from the busyness of the everyday life. Allow yourself to take a break and let us look after you! For your convenience and peace of mind, we rented a beautiful 5 star luxury […]
Preparing for a positive 4th trimester is BACK at Evolvere! When? Saturday 29 November 1pm - 4pm Cost? $100 per couple Evolvere tells us.... "At some point in your pregnancy you might hear your friends or family say: “The birth is only the beginning.” They have this mysterious smile on their faces that just makes […]
Save the date! Evolver yoga retreat ~ Relax & Recharge ~ is coming up Saturday 2nd of March. Take a break and step out of the demands of your daily life. This is the much needed self care day you’ve been looking for 🫶 the day will be filled with yoga (combination of hatha yoga […]
