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F45 8 Week Challenge Info Evening

F45 Artarmon 2/448 Pacific Highway, Lane Cove North

Are you ready to take the F45 8 Week Challenge? You have probably heard or seen AMAZING body transformations achieved by people like you, well now is YOUR turn! Make 2018 your year! Come along to our free session with our superstar trainer Mikey to hear more detail how the Challenge works, the phases involved, […]

Free

RUN STRONG Workshop

F45 Artarmon 2/448 Pacific Highway, Lane Cove North

We have teamed up with Mark Uren from Lane Cove Chiropractic and he will be taking us through a part theory, part practical session on how to improve our running technique! This is suitable for all levels and abilities, whether you call yourself a runner now, aspire to be a runner, or whether you want […]

Free