Lane Cove and the surrounding suburbs are blessed with some of the best walking trails in Sydney so there's no better place to be if you are interested in joining in on the growing popularity of trail running. North Shore Running and Fitness Group are introducing a 12 week coaching program specifically for trail running […]
Do you have the Sydney Morning Herald Half Marathon (19th May 2019) on your first time bucket list or you're looking for that extra performance boost to get that PB time ? IF this is you and you also enjoy the company of like minded runners to encourage and inspire you then our 14 week […]
Come along at 3pm on Sunday afternoon 3rd March to find out what you can do to master the strength and skills for effective trail running. WHERE: Sydney Performance Lab, 29 Birdwood Ave, Lane Cove NSW 2066 HOW MUCH: Free entry WHAT you will learn: - Strength training for performance - Strength training for injury […]
Running in the Lane Cove Fun Run? Or just want to see how your training is progressing? Come along to our Kids & Teens Time Trial this Sunday! Our time trials are all about having fun and seeing how your training's going. Whether you're chasing a PB or looking to set a benchmark for future […]
Event: North Shore Running and Fitness Group Christmas Lights Fun Run When: Wednesday 21st December 7:15pm Where: Pottery Green oval, Little Street, Lane Cove Details: The run will follow a route around the Lane Cove area visiting the locations with the most impressive Christmas light […]
