Tag: health

Invitation to attend community forum on allied health services in aged care We would like to know what you think about allied health services in...

Join us for free Meditation on Zoom! Two sessions per week - 4pm each Tuesday; 11.30am each Thursday. A 20 minute silent, mantra meditation after...

Are you back at work or still basking in a holiday glow?  Are you like ITC and the New year starts on 1st February...

Join us for this enlightening seminar to learn how to live well with pain and chronic conditions using Integrative Medicine. Hear from Osteopath, Stiofan Mac...

If you are a dad come down to Soulful Fitness and you can do Pilates Matwork, Meditation, Barre, Virtual Spin and Yoga free all...

Saturday 14th July 11.30am How to live a headache free life. Find out the most common causes of headaches and what you can do to...

Join Tatiana at 6am on the morning of Wednesday 7th Feb at About Life Lane Cove, where you will be guided through a 45minute...

Our Health and Wellness bloggers, Body Fusion are back to offer some advice for those who want to enure they are studying as effectively as...

According to a new CSIRO report, Gut Health and Weight Loss, people who are overweight or obese are more likely to experience gut health symptoms...

Welcome back to ITC Guest Blogger Phil Wade, from Lane Cove Wellness Centre and Wades Chemist on Burns Bay Road. This time, Phil shares...