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Carlile Spring

Tag: mental health

Teens Yoga 9 Week Course

The ideal Yoga class for stressed out High School aged girls and boys on Sydney's lower north shore. The physical aspects of Teens Yoga will...

Teens Yoga 9 Week Course

The ideal Yoga class for stressed out High School aged girls and boys on Sydney's lower north shore. The physical aspects of Teens Yoga will...

Yin Yoga and Meditation for Mental Health Wellbeing

A safe space for you to be as you are … with a weekly (x 10) dose of connecting, breathing, gentle loving movement, and...

Free Wellness Seminar – ‘Pathways Through Pain’

Join us for this enlightening seminar to learn how to live well with pain and chronic conditions using Integrative Medicine. Hear from Osteopath, Stiofan Mac...

Yoga for Anxiety and Depression Course

A safe space for you to be as you are … with a weekly (x 10) dose of connecting, breathing, gentle loving movement, and...