Tag: mindfulness

4 WEEK COURSE BEYOND THE STRETCH : GENTLE HATHA YOGA, 90 MINS @ Galuwa Recreational Centre Wednesdays 10.15-11.45 Located at the brand new Galuwa recreational centre...

Immersive experiences at galleries and museums have become very popular in recent years. Much of this is achieved by high-end technologies working on a...

In a year of Covid lockdowns and associated mental health challenges, the need for mindfulness, interconnectedness and peace is so important. Gallery Lane Cove current...

If life is a journey, then Jacqui Jones'  book The Greatfulness Guide is a must-stop along the way! It's an essential read for any child...