Tag: mindfulness
The Turning at Gallery Lane Cove: An In-Person Experience Not To...
Immersive experiences at galleries and museums have become very popular in recent years. Much of this is achieved by high-end technologies working on a...
Gallery Lane Cove’s Presence of Mind Exhibition Gaining National Media Attention...
In a year of Covid lockdowns and associated mental health challenges, the need for mindfulness, interconnectedness and peace is so important.
Gallery Lane Cove current...
Lane Cove Local Jacqui Jones – The Greatfulness Guide
If life is a journey, then Jacqui Jones' book The Greatfulness Guide is a must-stop along the way!
It's an essential read for any child...
Embroidery for Mindfulness
Embroidery for Mindfulness Workshop
Friday 4th 11.30am and Saturday 5th 11.30am in the Members Lounge
“We are makers and creators by nature and we know this...
Meditation & Mindful Living Course 8 Week Course
Would you like to feel:
more present, relaxed and open to life?
empowered and able to meet life’s challenges?
as though meditation is available to you,, and...
1-Day Urban Retreat in Centennial Park
ONE WHOLE DAY: 7:30am - 4:30pm
A top-up. A Spring recharge - right when you need it.
Take a personal day and join Mitch for a...
Pranyama Breathwork Workshop
Importance & Benefits of Practicing Pranayama in Yoga. The word “Prana” stands for life force and this is believed to be the vital energy...
Soulful Fitness Yoga and Pilates Open Day
Discover Yoga and Pilates at Soulful Fitness Open Day
Over 27 Blissful Yoga, Barre and Pilates Classes and Wellness Seminars to attend free on the...
Yin Yoga and Meditation 8 week Course
The perfect late autumn treat.
Yin Yoga is a meditatiom-based practice, inviting us to cultivate greater balance, relaxation and surrender into our lives. Often likened...
1-day Retreat by the sea.
One whole day by the ocean, to recharge and restore.
It’s the ideal seaside self-care day can be a well-deserved reward or perhaps a little...
