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Tag: running

The Lane Cove Fun Run is Back!

  The Lane Cove Fun Run is an amazing community event and raises money for the local community and 10% of net proceeds go to Sydney Community...

Wet Weather Running Tips By Our Expert Running Coach Andy Smith

Over the last week, ITC has been out and about taking photos of local areas prone to flooding during heavy rain. We have also...

Run Lane Cove Run

Do you have some time on your hands at the moment?  Well, guess what if you like a Lane Cove Run then we have...

The Lane Cove River Road Rollercoaster Challenge by Our Expert Running...

Our resident running expert Andy Smith from North Shore Running and Outdoor Fitness last month put  together a "Run a Lap Of Lane Cove Challenge." This month...

Run a Lap Of Lane Cove Challenge by Our Expert Running...

Our resident running expert Andy Smith from North Shore Running and Outdoor Fitness has put together a "Run a Lap Of Lane Cove Challenge." Rules The rules are...

The Lane Cove Fun Run is Back!!

The Lane Cove Fun Run is organised by Lane Cove Public School P&C. The inaugural event was held in 2016 and it was such a...

Lane Cove – Join the Parkrun Fun

Do you want to set some personal running goals? Do you want to get out on a Saturday morning and exercise with the family...

Training with Can Too

Can Too Foundation will kick off its training programs for the Queenstown Marathon and Blackmores Sydney 10km Bridge Run this July with ‘pod’ groups...

RUN STRONG Workshop

Join us for our RUN STRONG Workshop. This interactive event will provide you with TIPS & TECHNIQUES on how to become a stronger more efficient...

Top 5 Tips for Dealing with Pain/Soreness after Running

Lane Cove Physio are the experts on sports injuries.  We asked them to give us some tips on how to deal with pain or...