Tag: running
RUN STRONG Workshop
Join us for our RUN STRONG Workshop.
This interactive event will provide you with TIPS & TECHNIQUES on how to become a stronger more efficient...
Top 5 Tips for Dealing with Pain/Soreness after Running
Lane Cove Physio are the experts on sports injuries. We asked them to give us some tips on how to deal with pain or...
Tips on How to Prepare For Fun Runs from Lane Cove...
Lane Cove Physio have a great focus on helping people with sports injuries and also how to avoid sports injuries. It's running season and...
The Achilles Running Club helping to Achieve Life Changing Goals
An ITC Roving Reporter, Megan, told us about a brilliant event that is being held on Saturday 1st April organised by the Achilles Running...
Top 10 Hill Runs in Lane Cove
We know that many people in Lane Cove love running, so we asked one well known Lane Cove runner, Andy Smith, to tell us...
Lane Cove Local Identities – The Boltons Get Running
The Lane Cove Fun Run is a new and exciting event. It is a great opportunity to have fun with the family and meet...
Run Lane Cove Run – The Inaugural Lane Cove Fun Run
The Lane Cove Fun Run will be held on Father's Day this year. Fun for the whole family. What a great way to celebrate...
The A-Z of Lane Cove – F is for Fitness
So you want to get fit? Lane Cove has a fitness activity for everyone. From Aqua Aerobics to Zumba!
A = Aqua Aerobics
Kerri Parkinson's Aqua...