Tag: seniors fitness
Beginner/Gentle Yoga 7 Week Course
Yoga for Beginners, or those who like their Yoga with a side of GENTLE.
Ideal for Seniors too.
Start a new self-care practice like Yoga before...
Beginner/Gentle Yoga 8 Week Course
Yoga for Beginners, or those who like their Yoga with a side of GENTLE. Ideal for Seniors too! Seriously gentle. We promise.
Sleep better; respond...
Beginner/Gentle Yoga 8 week Course
Yoga for Beginners, or those who like their Yoga with a side of GENTLE.
Seriously gentle. We promise.
Sleep better; respond better during challenges, improve self...
Beginner / Gentle Yoga Evening Course
Yoga for Beginners, or those who like their Yoga with a side of GENTLE.
Seriously gentle. We promise.
Sleep better; respond better during challenges, improve self...
