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1-day Retreat by the sea.
10 April 2018 @ 7:30 am - 4:30 pm$195
One whole day by the ocean, to recharge and restore.
It’s the ideal seaside self-care day can be a well-deserved reward or perhaps a little pre-school-holidays treat for YOU, before the kids go wild!
Here’s why we can’t wait to get seaside @ Coogee:
Our special day program will include:
– Arrive 7:30am onwards.
– 8am outdoor Yoga by the sea @ Wylie’s Baths, to the sounds of the ocean.
– Yummy, healthy catered brunch with coffee/tea by the sea.
– A Mindfulness session and loving kindness Meditation.
– Large chunks of FREE TIME … swim, nap, wander on the coastal walks, read, have a Massage By The Sea. It’s YOUR day.
– 2hr Restorative Practice with a view of the sea @ The Living Room Yoga Studio, Coogee Beach
– Afternoon pep-up snack
– BONUS 25% discount voucher for Private session with Mitch
– Our day will wrap up around 4:30pm
Take the day off. Book some babysitting. Join us.
You know you deserve it.
Tuesday 10th April, 7:30am – 4:30pm.
Hosted and led by Mitch (Michelle) Gibson.
Numbers strictly limited.