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Controlled Articular Rotations Workshop at Soulful Fitness

15 June 2018 @ 1:30 pm - 3:00 pm

Controlled Articular Rotations (CARs). In this workshop we will be rotating our joints through the biggest range of motion possible with tension and control. Simple. Effective. Impactful. People at both ends of the mobility spectrum can learn to bullet proof their joints. It’s a great workshop for all. Join us for an amazing release in this workshop. Book in your Soulful Fitness app or online, members free, guests $55.

Saturday 15th June 1.30- 3pm with Kathryn West

Details

Date:
15 June 2018
Time:
1:30 pm - 3:00 pm
Event Categories:
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Event Tags:
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Website:
www.soulfulfitness.com.au

Venue

Soulful Fitness
Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
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Phone:
9427 9855
View Venue Website

Organiser

Soulful Fitness
Phone:
9427 9855
View Organiser Website