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Soulful Fitness

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Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
9427 9855 http://soulfulfitness.com.au

February 2019

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

22 February 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

March 2019

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

1 March 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

8 March 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

Sound Healing at Soulful Fitness

9 March 2019 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 7:00pm on day Second of the month, repeating until 13 April 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map

Sound Healing is the intentional use of sound to create an environment which becomes a catalyst for healing in the physical, mental, emotional, or spiritual aspects of our being. Members free, Guests $55

Find out more »

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

15 March 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

Inner Strength Yoga Retreat March 22-24th by Soulful Fitness

22 March 2019 @ 10:00 am
Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
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Swami's Retreat is located in North West Sydney, Swami's Yoga Retreat offers a beautiful yoga studio, massages, relaxing accommodations and delicious vegetarian meals, everything you need for a perfect 3 days of health, wellness and relaxation to escape your busy routine and just unplug to be able to revive. Situated on 60 acres of tranquil bush land and only 55 minutes from the centre of Sydney, the comfortable guest rooms will ensure you a relaxing time. The team will also…

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Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

22 March 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

29 March 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

April 2019

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

5 April 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

12 April 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

Sound Healing at Soulful Fitness

13 April 2019 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 7:00pm on day Second of the month, repeating until 13 April 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map

Sound Healing is the intentional use of sound to create an environment which becomes a catalyst for healing in the physical, mental, emotional, or spiritual aspects of our being. Members free, Guests $55

Find out more »

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

19 April 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

26 April 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

May 2019

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

3 May 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

10 May 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

17 May 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

24 May 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

31 May 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

June 2019

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

7 June 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

14 June 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

21 June 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

28 June 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

July 2019

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

5 July 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

12 July 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

19 July 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

26 July 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

August 2019

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

2 August 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

9 August 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

16 August 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

23 August 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

30 August 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

September 2019

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

6 September 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

13 September 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

20 September 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

27 September 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »

October 2019

Yin Yoga and Yoga Nidra For Stress Release at Soulful Fitness Yoga

4 October 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until 4 October 2019

Soulful Fitness, Shop 9, 43-45 Burns Bay Road
Lane Cove, NSW 2066 Australia
+ Google Map

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release tight tension in muscles and fascia causing pain and other physical alignments including insomnia, digestion issues and headaches. Once we release the tension, circulation improves and new blood is sent to areas needing healing. Yoga Nidra is a proven relaxation method to get you out of your mind and into your body causing a…

Find out more »
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