Hip Opening Yoga Workshop Friday 23rd March 6.45-8.15pm
Do you have tight hip flexors, stiff hips, referral pain down your leg or a stiff lower back? Join Julio for a 90 min workshop to work on these areas and promote meridian flow, circulation, flexibility and wellbeing. Great for beginners and all levels. Members FREE, guests $55
An event every week that begins at 3:00 pm on Monday, repeating until 16 December 2024
An event every week that begins at 7:00 pm on Monday, repeating until 30 December 2024