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Men’s Health Week -Gym Technique Workshop for Young Men Aged 16 -24 only
12 June 2025 @ 4:15 pm - 5:30 pm
Join this FREE workshop designed for young men (aged 16-24) to learn the fundamentals of strength training using safe equipment.
Join this FREE workshop designed for young men (aged 16-24 only) to learn the fundamentals of strength training using safe equipment.
Master the Squat, Bench, and Deadlift with proper form so you can train harder and smarter.
Celebrate Men’s Health Week by building your confidence in the gym and learning techniques that support a healthier, stronger you!
