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The Sugar Workshop at Soulful Fitness
17 March 2018 @ 11:30 am - 12:30 pm
The Sugar Workshop with Naturopath Simone Jeffries
Saturday March 17th 11.30-12.30
Join us and find out everything you need to know about avoiding sugar in your diet:
• How much sugar is too much
• The rising cost to the health system from type 2 diabetes
• Are you at risk of diabetes?
• How to work out how much sugar is in your food
• The different names sugar hides under
• The worst sugar laden foods
• The dangers of high fructose corn syrup
• How you can stop craving sugar
• The emotions associated with giving up sugar
Members FREE, guests $35