Stress Less with Soulful Fitness

Saturday 23rd of September | 2:00-4:00pm

Join Katie for this broad blend of simple and accessible knowledge and tools drawn from the ancient yogic wisdom and her background as social worker since a decade.

Katie welcomes you to an enriching experience that transcends the everyday burdens of stress, offering a journey into profound self-discovery and holistic well-being. In this transformative workshop, Katie’s approach is refreshingly simple and accessible. She seamlessly weaves together ancient yogic teachings with the practical wisdom gained from her ten years as a dedicated social worker. It’s a unique fusion of knowledge that empowers you to not only understand the complexities of stress but to navigate through them with grace.

For more joy and ease, lightheartedness and peace. Choose you and come along.