Come and enjoy a good work out with our professional trainer specialising in postpartum recovery and fitness. The amazing Magdelena of Mums Going Strong Fitness will be running our group session, bring bub along and have a healthy start to your day. Tickets are available from mumzclub.com.au.
WOMEN’S HEALTH WEEK. 2 – 6 SEPTEMBER Women’s Health Week is an initiative of the Jean Hailes for Women’s Health Organisation, a national not-for-profit organisation promoting Women’s Health. Women's Health Week is the time for women to put themselves first, for just one week, and start making positive changes that can last a lifetime. And […]
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I'm passionate about teaching women that they don't have to restrict foods and don't have to smash themselves in the gym daily to get results. I want to show women (especially mums) that they can have food freedom and how to train smarter NOT harder. That's why I've decided to run a webinar where […]
