Tag: anxiety
Lane Cove Anxiety Support Group
Anxiety is a natural part of being human and something we all experience from time to time. But when anxiety is getting in the...
Yoga for Stress and Anxiety Course at Yogabowl
Life can be challenging and it’s okay to feel overwhelmed at times - feeling stressed and anxious is what it means to be human....
Finding Balance Teens Yoga Workshop
Life as a busy teenager can be challenging. With so many things to juggle and manage - some structure and focus on creating more...
Yoga for Anxiety and Depression Course
A safe space for you to be as you are … with a weekly (x 10) dose of connecting, breathing, gentle loving movement, and...
Breathing Beautifully: A Somatics Workshop
Moving into FREER breath.
Feel more energetic with improved oxygen uptake in this 3hr Somatics Workshop.
Somatics is a gentle yet powerfully effective therapeutic movement practice...
