Tag: breathing workshop
Pranyama Breathwork Workshop
Importance & Benefits of Practicing Pranayama in Yoga. The word “Prana” stands for life force and this is believed to be the vital energy...
Breathing Beautifully: A Somatics Workshop
Moving into FREER breath.
Feel more energetic with improved oxygen uptake in this 3hr Somatics Workshop.
Somatics is a gentle yet powerfully effective therapeutic movement practice...
Breathing Correctly – 5 Reasons it is so Beneficial!
Five Reasons why Breathing Correctly is one of the Best Things you can do for your Body
We take somewhere in the vicinity of 20,000...
