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Tag: lane cove back pain

Yin Yoga/Roll and Release Workshop

Yin Yoga and Roll and Release Workshop for entire back line of the body including hIps. WHY THE COMBO OF YIN AND ROLL & RELEASE? The...

10 Back Pain Myths – Busted

Are you suffering from lower back pain?  Tempted to just lie down and not do any activity until the pain goes away?  Lane Cove...