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Tag: spin

Downward Dads – Dads Train Free All Month

If you are a dad come down to Soulful Fitness and you can do Pilates Matwork, Meditation, Barre, Virtual Spin and Yoga free all...

Foodie Tuesday – Healthy inside and out!

This week for Foodie Tuesday, we share a tasty looking but guilt-free treat, courtesy of Soulful Fitness. When this new Lane Cove business isn't...