Tag: spin
Downward Dads – Dads Train Free All Month
If you are a dad come down to Soulful Fitness and you can do Pilates Matwork, Meditation, Barre, Virtual Spin and Yoga free all...
Foodie Tuesday – Healthy inside and out!
This week for Foodie Tuesday, we share a tasty looking but guilt-free treat, courtesy of Soulful Fitness. When this new Lane Cove business isn't...