Tag: stress workshop

  Saturday 26th June 6.30-7.30pm in Studio with Charlotte Join our sound healer for a beautiful journey diving deep into relaxation. You simply lie still and let the...

Restorative Yoga is a clever manipulation of the nervous system - leading to deep relaxation, when all the organ systems of the body are...

Restorative Yoga is a clever manipulation of the nervous system - leading to deep relaxation, when all the organ systems of the body are...

Restorative Yoga is a clever manipulation of the nervous system - leading to deep relaxation, when all the organ systems of the body are...

Saturday 27th October 11.30-12.30 Join our life coach Marija Castellari for an amazing workshop to banish guilt and live life on your terms. You will...

This 25 hour training with Mitch (Michelle) Gibson is an in-depth experience of the what, why, & how of Restorative Yoga. Expect an embodied...

Restorative Yoga is a clever manipulation of the nervous system - leading to deep relaxation, when all the organ systems of the body are...

Restorative Yoga is a clever manipulation of the nervous system - leading to deep relaxation, when all the organ systems of the body are...

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release...

Restorative Yoga is a clever manipulation of the nervous system - leading to deep relaxation, when all the organ systems of the body are...