Tag: stress workshop

Life Coaching -5 Secrets to Banish Guilt and Live With More...

Saturday 27th October 11.30-12.30 Join our life coach Marija Castellari for an amazing workshop to banish guilt and live life on your terms. You will...

Restorative Yoga Teacher Training

This 25 hour training with Mitch (Michelle) Gibson is an in-depth experience of the what, why, & how of Restorative Yoga. Expect an embodied...

Yin Yoga and Sound Healing Workshop

Saturday 20th October 6.30pm-8pm Join our energetic, reiki and sound healer plus yoga teacher in one Allahna for a blissful evening of deep slow yin...

Restorative Yoga Workshop

Restorative Yoga is a clever manipulation of the nervous system - leading to deep relaxation, when all the organ systems of the body are...

Yin Yoga and Yoga Nidra For Stress Release

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release...

Yin Yoga and Yoga Nidra For Stress Release

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release...

Restorative Yoga Workshop

Restorative Yoga is a clever manipulation of the nervous system - leading to deep relaxation, when all the organ systems of the body are...

Yin Yoga and Yoga Nidra For Stress Release

Yin Yoga and Yoga Nidra For Stress Release (90 Mins) Fridays 6.30-8pm Join our teacher Lauren for an evening of slow Yin Yoga postures to release...

Restorative Yoga Workshop

Restorative Yoga is a clever manipulation of the nervous system - leading to deep relaxation, when all the organ systems of the body are...

Breathing Beautifully: A Somatics Workshop

Moving into FREER breath. Feel more energetic with improved oxygen uptake in this 3hr Somatics Workshop. Somatics is a gentle yet powerfully effective therapeutic movement practice...