Tag: stress workshop

Restorative Yoga Teacher Training

This 25 hour training with Mitch (Michelle) Gibson is an in-depth experience of the what, why, & how of Restorative Yoga. Expect an embodied...

Restorative Yoga Workshop

Restorative Yoga is a clever manipulation of the nervous system - leading to deep relaxation, when all the organ systems of the body are...

Restorative Yoga Workshop

Restorative Yoga is a clever manipulation of the nervous system - leading to deep relaxation, when all the organ systems of the body are...

Breathing Beautifully: A Somatics Workshop

Moving into FREER breath. Feel more energetic with improved oxygen uptake in this 3hr Somatics Workshop. Somatics is a gentle yet powerfully effective therapeutic movement practice...

Yin Yoga and Meditation 8 week Course

The perfect late autumn treat. Yin Yoga is a meditatiom-based practice, inviting us to cultivate greater balance, relaxation and surrender into our lives. Often likened...

Yin Yoga and Meditation 8 week Course

The perfect late autumn treat. Yin Yoga is a meditatiom-based practice, inviting us to cultivate greater balance, relaxation and surrender into our lives. Often likened...

Yin Yoga and Meditation 8 week Course

The perfect late autumn treat. Yin Yoga is a meditatiom-based practice, inviting us to cultivate greater balance, relaxation and surrender into our lives. Often likened...

Yin Yoga and Meditation 8 week Course

The perfect late autumn treat. Yin Yoga is a meditatiom-based practice, inviting us to cultivate greater balance, relaxation and surrender into our lives. Often likened...

Restorative Yoga Workshop

Restorative Yoga is a clever manipulation of the nervous system - leading to deep relaxation, when all the organ systems of the body are...

Yin Yoga and Meditation 8 week Course

The perfect late autumn treat. Yin Yoga is a meditatiom-based practice, inviting us to cultivate greater balance, relaxation and surrender into our lives. Often likened...