Tag: stretch roll and release workshop

Yin Yoga/Roll and Release Workshop

Yin Yoga and Roll and Release Workshop for entire back line of the body including hIps. WHY THE COMBO OF YIN AND ROLL & RELEASE? The...

Stretch, Roll & Release Workshop I

Release muscular tension and improve your muscle tone. This workshop is a combination of myofascial release techniques, active release techniques, self-massage with physio roller...