Tag: stretch roll and release workshop
Yin Yoga/Roll and Release Workshop
Yin Yoga and Roll and Release Workshop for entire back line of the body including hIps.
WHY THE COMBO OF YIN AND ROLL & RELEASE?
The...
Stretch, Roll & Release Workshop I
Release muscular tension and improve your muscle tone. This workshop is a combination of myofascial release techniques, active release techniques, self-massage with physio roller...
