Tag: yoga

One Day Urban Retreat in Lane Cove

Mitch (Michelle) Gibson started Yogabowl in 2005, wanting to bring safe, do-able Yoga classes to real people like you. Her fitness background meant she is very...

The A-Z of Lane Cove – F is for Fitness

So you want to get fit?  Lane Cove has a fitness activity for everyone. From Aqua Aerobics to Zumba! A = Aqua Aerobics Kerri Parkinson's Aqua...

Yogabowl Celebrates 10 years in Lane Cove with Yoga on the...

Yogabowl is celebrating its 10th birthday on Sunday 11th October 2015 in style. The celebration will begin at 9.30 am with Yoga on the Green...

Foodie Tuesday – Healthy inside and out!

This week for Foodie Tuesday, we share a tasty looking but guilt-free treat, courtesy of Soulful Fitness. When this new Lane Cove business isn't...