Tag: yoga

1-Day Urban Retreat @ Yogabowl

One whole day of SELF-COMPASSION: a mid-year reset, if you like. Join us as we take permission to retreat inward to nourish, reflect and restore...

One Day Urban Retreat in Lane Cove

Mitch (Michelle) Gibson started Yogabowl in 2005, wanting to bring safe, do-able Yoga classes to real people like you. Her fitness background meant she is very...

1 Day Retreat with Lizzie Lasater @ Coogee

Join International Yoga teacher trainer Lizzie Lasater and Mitch (Michelle) Gibson for this special urban retreat day by the ocean, to recharge, restore &...

Yin Yoga and Meditation for Mental Health Wellbeing

A safe space for you to be as you are … with a weekly (x 10) dose of connecting, breathing, gentle loving movement, and...

Yin Yoga and Meditation for Mental Health Wellbeing

A safe space for you to be as you are … with a weekly (x 10) dose of connecting, breathing, gentle loving movement, and...

Yin Yoga and Meditation for Mental Health Wellbeing

A safe space for you to be as you are … with a weekly (x 10) dose of connecting, breathing, gentle loving movement, and...

1-Day Urban Retreat in Centennial Park

ONE WHOLE DAY: 7:30am - 4:30pm A top-up. A Spring recharge - right when you need it. Take a personal day and join Mitch for a...

Soulful Fitness – School Holiday Program – Yoga

New school holiday program for members and 1 child. Child must be school aged 5 - 13 yrs. (Kids 14-17 can join any class...

School Holiday Program at Soulful Fitness – Yoga

New school holiday program for members and 1 child. Child must be school aged 5 - 13 yrs. (Kids 14-17 can join any class...

Downward Dads – Dads Train Free All Month

If you are a dad come down to Soulful Fitness and you can do Pilates Matwork, Meditation, Barre, Virtual Spin and Yoga free all...