Tag: yoga
Fat Shaming or Being Body Positive
The Global Obesity Centre (GLOBE) at Deakin University has suggested to the Senate Select Committee into the Obesity Epidemic in Australia that school children’s...
The Kundalini Experience with Meditation Workshop
Friday 6th July with Goldy Goldsmith 6.45pm-8.15pm
“Building Energy and Vitality – The Kundalini Experience with Meditation”
Kundalini Yoga incorporates movement, dynamic breathing techniques, meditation, and...
Freeing Up the Psoas: A Somatics Workshop
The psoas (or HIP FLEXOR) muscle is often the underlying cause back pain, breath dysfunction, postural issues. It is no wonder that having a...
Teens Yoga 9WK Course
The ideal Yoga class for stressed out High School aged girls and boys on Sydney's lower north shore.
The physical aspects of Teens Yoga will...
Restorative Yoga Workshop.
Restorative Yoga is a clever manipulation of the nervous system - leading to deep relaxation, when all the organ systems of the body are...
Birth Preparation for You and Your Partner @ Evolvere
$99 per couple
Give your Partner the opportunity to be an active participant at the Birth of Your Baby. Be a strong team! You...
BREATHE. FEEL. FLOW. Class Foundations of Yoga Course for Mind, Body...
How would it feel to give yourself space to truly breathe?
How would it feel to reconnect to your Truth?
How would it feel to nourish...
Stretch, Roll & Release Workshop
Do you feel stiff and tired?
Do you feel like your joints are aching after exercise?
Do you feel your muscles are fatiguing quickly and prevent...
Birth Preparation Workshop for Couples
This 4,5-hours workshop is a combination of Yoga and Birth Education to help you prepare for the birth of your Baby. To build your...
Tweens & Teens Yoga (Term 1 Activity)
Yoga helps kids to develop a good understanding of their bodies, create healthy movement patterns and good postural alignment. Breathing techniques and meditation will...
