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Tag: yoga

Yoga for KIDS (5-9yo) (Term 1 Activity)

Afterschool Yoga will help children reenergize, calm their hyperactivity and improve concentration. This class will teach children to explore and better understand their bodies...

Family Yoga

Family Yoga runs every last Sundayof the month and it’sa wonderful way how the whole family can spend quality time together in a safe and...

28 Day Mind&Body Transformation Challenge

Feel FAB in Feb 28 Day Mind&Body Transformation Challenge is here! Get back in shape after the holiday season and set a tone for a...

Baby and Me Yoga

Baby and Me Yoga (6 weeks- crawlers) is a playful and special bonding practice. Through quality interactions, songs, gentle movement and touch, parents and...

Outdoor Yoga this Summer

We're taking our Yoga mats out into nature! Join us in the shade - either on the Tennis Court, or in Central Park, for some...

Weekend Yoga Retreat – Recharge Before the Silly Season

Are you stressed? Do you need some "me" time? Would you like an end of year retreat just for you? Well, read on... Yogabowl is...

Join the Luminosity Yogathon

If you are into Yoga or just into helping others, you might be interested to hear about the upcoming yogathon being run by Luminosity,...

Top 7 Lane Cove Lifestyle Trends 2017

At In the Cove, we pride ourselves on having our fingers on the pulse (while still maintaining our dagginess).  We have put together the...

Back to School Term 1 Activities 2017

Wow, how fast do the school holidays go! It won’t be long before it's back to school, and it is time to plan for...

Plus Size Yoga in Lane Cove

ITC is a poster child for plus size women.  It can be quite daunting walking into an exercise class filled with women all looking great...