Saturday 21st October 10.30am with Simone Jeffries
Did you know that gut health and the mental/emotional body are linked in several ways? We often assume that the thoughts and chemicals in our brains have the biggest effect on our happiness but lots of new research is indicating that diet and gut health can make us happy. Come along to learn about the gut-brain link and how we can literally eat our way to happiness.
Members free, guests $35