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Spring Blossom Yin Yoga Workshop
7 September 2018 @ 6:45 pm - 8:15 pm$55
Friday 7th September 6.45pm-8.15pm with Lauren Healey
Set new intentions and enjoy a ‘spring clean’ for the soul, bringing a sense of lightness and ease as we welcome the change in seasons.
Focusing on the Liver and Gallbladder meridians, enjoy deep fascial release through the inner and outer lines of your lower body, legs and hips. When balanced, these meridians bring a balanced inner-environment- a sense of peace, equilibrium and detoxification.
Each pose is held for 2-5 minutes, props are provided to ensure maximum comfort and relaxation. Perfect for beginners thorough to all levels.
Members FREE, Guests $55