Tag: destress
Teens Yoga 9WK Course
The ideal Yoga class for stressed out High School aged girls and boys on Sydney's lower north shore.
The physical aspects of Teens Yoga will...
Yin Yoga and Meditation 8 week Course
The perfect late autumn treat.
Yin Yoga is a meditatiom-based practice, inviting us to cultivate greater balance, relaxation and surrender into our lives. Often likened...
Restorative Yoga Workshop.
Restorative Yoga is a clever manipulation of the nervous system - leading to deep relaxation, when all the organ systems of the body are...
1-day Retreat by the sea.
One whole day by the ocean, to recharge and restore.
It’s the ideal seaside self-care day can be a well-deserved reward or perhaps a little...
Beginner/Gentle Yoga 8 week Course
Yoga for Beginners, or those who like their Yoga with a side of GENTLE.
Seriously gentle. We promise.
Sleep better; respond better during challenges, improve self...
Restorative Workshop
Restorative Yoga is a clever manipulation of the nervous system - leading to deep relaxation, when all the organ systems of the body are...
Beginner / Gentle Yoga Evening Course
Yoga for Beginners, or those who like their Yoga with a side of GENTLE.
Seriously gentle. We promise.
Sleep better; respond better during challenges, improve self...
