Tag: soulful fitness

Saturday 24th August 11.30pm-12.30pm With Simone Jeffries in the Members Lounge What do your symptoms tell you about your digestive health and overall wellbeing? In this workshop...

Celebrate Soulful Fitness' 4th Birthday with your family and friends. Free classes all day

Saturday April 13th 11.30am with Dr Nick Miller Join our expert chiropractor for a session on how to move with greater mobility and strength when...

Sound Healing is the intentional use of sound to create an environment which becomes a catalyst for healing in the physical, mental, emotional, or...

February 16th 11.30am in the Member Lounge Acupuncture and Digestive System - find out how to get rid of bloating and gastric issues with simple...

Saturday 9th February 11.30-12.30 Why Your Lower Back is Not the Problem with Dr Nick Miller Join our spine expert to help you work out...

Saturday 16th February 10.30am-11.30am in the Members Lounge with Simone Jeffries Come along and ask any questions you like about your menstrual cycle. Topics for discussion...

This 90 minutes workshop uses the foundation of Hatha yoga to introduce new postures and develop additional yoga skills. In this class we’ll begin to...

Saturday 19th January 11.30am -12.30pm in the members lounge with Carla Tarfon Join our yoga teacher Carla, who also is an expert in essential oils....

Saturday 10th November 11.30-12.30 in the Yoga Studio with Dr Nick Miller Shoulder pain - 3 things your doctor or practitioner never told you. Members free,...