Tag: soulful fitness
Soulful Fitness – Hormones, Menopause and Acupuncture Workshop
How to keep the body balanced via Eastern Medicine. Presented by Clare Donnelly. Saturday September 29th 11.30am in the Members Lounge
Join our acupuncturist for...
Soulful Fitness – School Holiday Program – Yoga
New school holiday program for members and 1 child. Child must be school aged 5 - 13 yrs. (Kids 14-17 can join any class...
Soulful Fitness – School Holiday Program – Pilates Matwork
New school holiday program for members and 1 child. Child must be school aged 5 - 13 yrs. (Kids 14-17 can join any class...
School Holiday Program at Soulful Fitness – Barre
New school holiday program for members and 1 child. Child must be school aged 5 - 13 yrs. (Kids 14-17 can join any class...
School Holiday Program at Soulful Fitness – Yoga
New school holiday program for members and 1 child. Child must be school aged 5 - 13 yrs. (Kids 14-17 can join any class...
School Holiday Program at Soulful Fitness – Pilates Matwork
New school holiday program for members and 1 child. Child must be school aged 5 - 13 yrs. (Kids 14-17 can join any class...
Downward Dads – Dads Train Free All Month
If you are a dad come down to Soulful Fitness and you can do Pilates Matwork, Meditation, Barre, Virtual Spin and Yoga free all...
Kundalini Yoga Workshop at Soulful Fitness
Friday 6th July with Goldy Goldsmith 6.45pm-8.15pm
“Building Energy and Vitality – The Kundalini Experience with Meditation”
Kundalini Yoga incorporates movement, dynamic breathing techniques, meditation, and...
Rebirthing Yoga Retreat – Soulful Fitness
Immerse yourself in complete wellness, relaxation and health with our amazing host and teacher Julio along with teacher Goldy plus guests for a magical...
Controlled Articular Rotations Workshop at Soulful Fitness
Controlled Articular Rotations (CARs). In this workshop we will be rotating our joints through the biggest range of motion possible with tension and control....
