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Tag: #stress

Yoga for Stress and Anxiety Course at Yogabowl

Life can be challenging and it’s okay to feel overwhelmed at times - feeling stressed and anxious is what it means to be human....

Yoga for Stress and Anxiety Course at Yogabowl

Life can be challenging and it’s okay to feel overwhelmed at times - feeling stressed and anxious is what it means to be human....

Restorative Yoga Workshop at Yogabowl

Restorative Yoga is a clever manipulation of the nervous system - leading to deep relaxation, when all the organ systems of the body are...

Plus-Size Yoga 7 Week Course

A 7 week Yoga course for women who identify as plus-size. Regardless of stereotypical media leanings, Yoga is a non-competitive practice designed to help every...

Restorative Yoga Teacher Training

This 25 hour training with Mitch (Michelle) Gibson is an in-depth experience of the what, why, & how of Restorative Yoga. Expect an embodied...

Restorative Yoga Workshop

Restorative Yoga is a clever manipulation of the nervous system - leading to deep relaxation, when all the organ systems of the body are...

Yoga for Anxiety and Depression Course

A safe space for you to be as you are … with a weekly (x 10) dose of connecting, breathing, gentle loving movement, and...

Restorative Yoga Workshop

Restorative Yoga is a clever manipulation of the nervous system - leading to deep relaxation, when all the organ systems of the body are...

Teens Yoga 9WK Course

The ideal Yoga class for stressed out High School aged girls and boys on Sydney's lower north shore. The physical aspects of Teens Yoga will...

Restorative Yoga Workshop

Restorative Yoga is a clever manipulation of the nervous system - leading to deep relaxation, when all the organ systems of the body are...