Tag: #stress
Mental Fitness Breakfast for parents
Navigating adolescence can pose unique challenges for some individuals towards their dynamics with friends, school, siblings and parents. Vicky Worland and Dr Ally Nicolopoulos...
Connecting The Dots Screening
YOUTH MENTAL HEALTH AWARENESS EVENT
EPIC & Turramurra and Lindfield Community Bank
PRESENT A COMMUNITY FILM SCREENING
CONNECTING THE DOTS FEATURE DOCUMENTARY
& PANEL DISCUSSION
MEET NORTH SHORE YOUTH...
Yoga for Stress and Anxiety Course at Yogabowl
Life can be challenging and it’s okay to feel overwhelmed at times - feeling stressed and anxious is what it means to be human....
Restorative Yoga Workshop at Yogabowl
Restorative Yoga is a clever manipulation of the nervous system - leading to deep relaxation, when all the organ systems of the body are...
Plus-Size Yoga 7 Week Course
A 7 week Yoga course for women who identify as plus-size.
Regardless of stereotypical media leanings, Yoga is a non-competitive practice designed to help every...
Restorative Yoga Workshop
Restorative Yoga is a clever manipulation of the nervous system - leading to deep relaxation, when all the organ systems of the body are...
Restorative Yoga Teacher Training
This 25 hour training with Mitch (Michelle) Gibson is an in-depth experience of the what, why, & how of Restorative Yoga. Expect an embodied...
Yoga for Anxiety and Depression Course
A safe space for you to be as you are … with a weekly (x 10) dose of connecting, breathing, gentle loving movement, and...
Restorative Yoga Workshop
Restorative Yoga is a clever manipulation of the nervous system - leading to deep relaxation, when all the organ systems of the body are...
Restorative Yoga Workshop
Restorative Yoga is a clever manipulation of the nervous system - leading to deep relaxation, when all the organ systems of the body are...
