Yoga helps kids to develop a good understanding of their bodies, create healthy movement patterns and good postural alignment. Breathing techniques and meditation will teach kids how to manage their emotions and make choices that respect themselves and others, increase self-confidence and build positive self-image. Run during the school term: February 15 - April 05
Afterschool Yoga will help children reenergize, calm their hyperactivity and improve concentration. This class will teach children to explore and better understand their bodies and beautiful minds, create healthy movement patterns and good postural alignment in a fun and non-competitive environment. Fun Breathing techniques will teach kids how to manage their emotions and relaxation at […]
This 2 hour workshop will be delving into your 'Money Mindset' and any blocks you have around bringing financial freedom into your life. We will have a chance to set some heart centred goals and set you up with some daily habits to bring more abundance into your life. We will dive into: -How to […]
10 week course designed for everyone NEW to yoga, for those who are coming back to yoga after a longer break, those who like to refresh their foundations, but it is also a great transition for new mums moving from postnatal to regular practice. In this class, we will focus on the foundation principles of […]
This 4,5-hours workshop is a combination of Yoga and Birth Education to help you prepare for the birth of your Baby. To build your self-confidence and learn how to access your wisdom and inner strength. To help You and Your Partner be a strong team! You will leave the workshop with a toolbox of beneficial […]
Feel FAB in Feb 28 Day Mind&Body Transformation Challenge is here! Get back in shape after the holiday season and set a tone for a "Feel FABULOUS" year ahead. Challenge yourself to 1 class a day for 28 days. You can choose from our yoga, pilates, barre & power circuit classes. February 1 - February […]
Evolvere is offering Mumz Club this exclusive Barre Class especially for new mums - non mobile babies welcome to attend - baby carriers only please, there are stairs up to the studio so prams aren't suitable for this session. Tickets are available from mumzclub.com.au
This 3-hour workshop is a combination of Yoga and Birth Education to help you prepare for the birth of your Baby. To build your self-confidence and learn how to access your wisdom and inner strength. To help You and Your Partner be a strong team! You will leave the workshop with a toolbox of beneficial […]
Family Yoga is a great way how the whole family can spend quality time together. While having fun - yoga poses will help you improve your strength, flexibility and balance. Fun breathing techniques will teach you how to focus and reduce stress and meditation will teach you how to relax your mind. Family yoga will […]
Family Yoga is a great way how the whole family can spend quality time together. While having fun - yoga poses will help you improve your strength, flexibility and balance. Fun breathing techniques will teach you how to focus and reduce stress and meditation will teach you how to relax your mind. Family yoga will […]
Do you want to increase your CORE strength? Then join our 2 hour workshop to learn what your CORE muscles are, test their strength, understand how they work and learn to work them in the most effective way! More details and booking HERE
Baby Massage and Movement is a 5-week course. It is a playful and special bonding practice. Through gentle strokes and quality interactions you will learn how to express love and care for your baby, how to stimulate your baby’s growth and development and how to soothe your baby or help better sleep. More details and […]
LET GO of the year that's coming to it's end, CREATE SPACE and SET YOUR INTENTIONS for what you WISH to MANIFEST in the year ahead. This is our last Women's Circle in 2017. FREE EVENT! Book HERE
