Tag: meditation lane cove

Join Olivia for amazing sounds from the crystal bowls that she plays at specific notes so generate cell healing and align your chakras giving...

Would you like to feel: more present, relaxed and open to life? empowered and able to meet life’s challenges? as though meditation is available to you,, and...

Saturday 17th November 7-8pm Join Olivia for amazing sounds from the crystal bowls that she plays at specific notes so generate cell healing and align...

Learn to meditate using a mantra. It's simple but not easy so we are all learners. A friendly and supportive community.

The ideal Yoga class for stressed out High School aged girls and boys on Sydney's lower north shore. The physical aspects of Teens Yoga will...

Yoga helps Tween (3rd to 6th graders) girls and boys learn techniques for concentrating, reducing stress, developing balance and co-ordination, and connecting to their...

The perfect late autumn treat. Yin Yoga is a meditatiom-based practice, inviting us to cultivate greater balance, relaxation and surrender into our lives. Often likened...

Enjoy being guided through meditations each week to cultivate greater presence, awareness, ease and compassion, whilst developing helpful tools, habits and confidence to integrate mindfulness into...

Wow, how fast do the school holidays go! It won’t be long before it's back to school, and it is time to plan for...