Tag: lane cove yoga
Tweens (Primary-school kids) Yoga 8WK Course
Yoga helps Tween (3rd to 6th graders) girls and boys learn techniques for concentrating, reducing stress, developing balance and co-ordination, and connecting to their...
Teens Yoga 9WK Course
The ideal Yoga class for stressed out High School aged girls and boys on Sydney's lower north shore.
The physical aspects of Teens Yoga will...
Tweens (Primary-school kids) Yoga 8WK Course
Yoga helps Tween (3rd to 6th graders) girls and boys learn techniques for concentrating, reducing stress, developing balance and co-ordination, and connecting to their...
Teens Yoga 9WK Course
The ideal Yoga class for stressed out High School aged girls and boys on Sydney's lower north shore.
The physical aspects of Teens Yoga will...
Tweens (Primary-school kids) Yoga 8WK Course
Yoga helps Tween (3rd to 6th graders) girls and boys learn techniques for concentrating, reducing stress, developing balance and co-ordination, and connecting to their...
Teens Yoga 9WK Course
The ideal Yoga class for stressed out High School aged girls and boys on Sydney's lower north shore.
The physical aspects of Teens Yoga will...
Freeing Up the Psoas: A Somatics Workshop
The psoas (or HIP FLEXOR) muscle is often the underlying cause back pain, breath dysfunction, postural issues. It is no wonder that having a...
Breathing Beautifully: A Somatics Workshop
Moving into FREER breath.
Feel more energetic with improved oxygen uptake in this 3hr Somatics Workshop.
Somatics is a gentle yet powerfully effective therapeutic movement practice...
Tweens (Primary-school kids) Yoga 8WK Course
Yoga helps Tween (3rd to 6th graders) girls and boys learn techniques for concentrating, reducing stress, developing balance and co-ordination, and connecting to their...
Teens Yoga 9WK Course
The ideal Yoga class for stressed out High School aged girls and boys on Sydney's lower north shore.
The physical aspects of Teens Yoga will...
