Tag: meditation
Teens Yoga 9WK Course
The ideal Yoga class for stressed out High School aged girls and boys on Sydney's lower north shore.
The physical aspects of Teens Yoga will...
Yin Yoga and Meditation 8 week Course
The perfect late autumn treat.
Yin Yoga is a meditatiom-based practice, inviting us to cultivate greater balance, relaxation and surrender into our lives. Often likened...
1-day Retreat by the sea.
One whole day by the ocean, to recharge and restore.
It’s the ideal seaside self-care day can be a well-deserved reward or perhaps a little...
Meditation & Mindful Living Course 1 Feb 2018 to 8 March...
Enjoy being guided through meditations each week to cultivate greater presence, awareness, ease and compassion, whilst developing helpful tools, habits and confidence to integrate mindfulness into...
Weekend Yoga Retreat – Recharge Before the Silly Season
Are you stressed? Do you need some "me" time? Would you like an end of year retreat just for you? Well, read on...
Yogabowl is...
Tips on How to Avoid Stress – Chiropractic Central Lane...
Recently ITC attended a Stress and Meditation Workshop at Chiropractic Central. I have to say I was really impressed. In ITC's previous life as a lawyer/corporate...
