Tag: mindfulness

Meditation & Mindful Living Course 8 Week Course

Would you like to feel: more present, relaxed and open to life? empowered and able to meet life’s challenges? as though meditation is available to you,, and...

Meditation & Mindful Living Course 8 Week Course

Would you like to feel: more present, relaxed and open to life? empowered and able to meet life’s challenges? as though meditation is available to you,, and...

Meditation & Mindful Living Course 8 Week Course

Would you like to feel: more present, relaxed and open to life? empowered and able to meet life’s challenges? as though meditation is available to you,, and...

Meditation & Mindful Living Course 8 Week Course

Would you like to feel: more present, relaxed and open to life? empowered and able to meet life’s challenges? as though meditation is available to you,, and...

Meditation & Mindful Living Course 8 Week Course

Would you like to feel: more present, relaxed and open to life? empowered and able to meet life’s challenges? as though meditation is available to you,, and...

Meditation & Mindful Living Course 8 Week Course

Would you like to feel: more present, relaxed and open to life? empowered and able to meet life’s challenges? as though meditation is available to you,, and...

Meditation & Mindful Living Course 8 Week Course

Would you like to feel: more present, relaxed and open to life? empowered and able to meet life’s challenges? as though meditation is available to you,, and...

Meditation & Mindful Living Course 8 Week Course

Would you like to feel: more present, relaxed and open to life? empowered and able to meet life’s challenges? as though meditation is available to you,, and...

1-Day Urban Retreat in Centennial Park

ONE WHOLE DAY: 7:30am - 4:30pm A top-up. A Spring recharge - right when you need it. Take a personal day and join Mitch for a...

Walking Well

How freely do you move? Movement is vital to your wellbeing - stimulating your brain and circulating nutrients for all cellular processes. What you do...